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the boho therapist

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Media Kit

Andrea Cennington, MSW, LCSW, LCSW-C, LICSW

Available for interviews, commentary, and content creation.

Media Inquiries

Instagram

@theeboho_therapist

Facebook

Bloomed Within (Angie)

Andrea BoHo Therapist

TikTok

5.3k+

Followers on Instagram

1.8k+

Followers on Facebook

287%

1 Month Meta View Increase

4.6k+

Likes on TikTok

25-54

Primary Audience Age

82%

Female Audience

Guest Correspondent

Media Features

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Featured 4x on

1.7M+

Total Views

68.2k+

Total Likes

5.2k+

Total Comments

4.8k+

Total Shares

Great episode. Powerful gems were dropped left and right!! Andrea is so impactful and intentional with her gifts.

"I love this episode. Very engaging and informative. We need more of these discussions ❤️"

Powerful episode! "Pain is part of life, suffering is optional!"

Trauma can show up in unexpected ways 🌿💛
Sometimes it’s not just flashbacks or anxiety—it can look like boredom, numbness, or feeling disconnected from life. These are your mind and body’s ways of protecting you.

Noticing it is the first step toward healing. 🌸
#BloomedWithin #TraumaAwareness #MentalHealthMatters #HealingJourney

Trauma can show up in unexpected ways 🌿💛
Sometimes it’s not just flashbacks or anxiety—it can look like boredom, numbness, or feeling disconnected from life. These are your mind and body’s ways of protecting you.

Noticing it is the first step toward healing. 🌸
#BloomedWithin #TraumaAwareness #MentalHealthMatters #HealingJourney

What you eat affects more than your body—it affects your mind too!

Small changes on your plate = big benefits for your mental wellness. 🌸
#BloomedWithin #NutritionAndMentalHealth #MindfulEating #SelfCareTips

What you eat affects more than your body—it affects your mind too!

Small changes on your plate = big benefits for your mental wellness. 🌸
#BloomedWithin #NutritionAndMentalHealth #MindfulEating #SelfCareTips

Me: I need 8 hours of sleep.
Also me: Stares at the ceiling for 2 hours plotting life choices. 😴

#BloomedWithin #SleepWell #SelfCare #MentalHealthHumor

Me: I need 8 hours of sleep.
Also me: Stares at the ceiling for 2 hours plotting life choices. 😴

#BloomedWithin #SleepWell #SelfCare #MentalHealthHumor

ADHD: There’s more beneath the surface 🌊💛
What people see—like forgetfulness, restlessness, or distractibility—is just the tip of the iceberg. Below the surface are the hidden challenges: emotional regulation, executive functioning struggles, anxiety, and sleep difficulties.

Understanding the full picture helps build empathy and support. 🌿
#BloomedWithin #ADHDAwareness #MentalHealthEducation #InvisibleChallenges

ADHD: There’s more beneath the surface 🌊💛
What people see—like forgetfulness, restlessness, or distractibility—is just the tip of the iceberg. Below the surface are the hidden challenges: emotional regulation, executive functioning struggles, anxiety, and sleep difficulties.

Understanding the full picture helps build empathy and support. 🌿
#BloomedWithin #ADHDAwareness #MentalHealthEducation #InvisibleChallenges

Are you energized by quiet reflection, or do you thrive in social connections? There’s no right answer—knowing your style helps you honor your needs and recharge your mind.

Which one are you? Drop a 🌸 for introvert or a ✨ for extrovert!
#BloomedWithin #SelfAwareness #MentalHealthMatters #KnowYourself

Are you energized by quiet reflection, or do you thrive in social connections? There’s no right answer—knowing your style helps you honor your needs and recharge your mind.

Which one are you? Drop a 🌸 for introvert or a ✨ for extrovert!
#BloomedWithin #SelfAwareness #MentalHealthMatters #KnowYourself

Clarity can guide your decisions and growth, even if it feels uncomfortable. Comfort feels safe, but sometimes keeps you stuck.

Which do you choose today? Share your thoughts below. 🌸
#BloomedWithin #SelfReflection #MentalHealthAwareness #GrowthMindset

Clarity can guide your decisions and growth, even if it feels uncomfortable. Comfort feels safe, but sometimes keeps you stuck.

Which do you choose today? Share your thoughts below. 🌸
#BloomedWithin #SelfReflection #MentalHealthAwareness #GrowthMindset

Not every thought deserves a seat at the table… some get escorted out 🥊🧠

Not every thought deserves a seat at the table… some get escorted out 🥊🧠

Build your mental resilience 🌿💛
Life can be tough, but your mind can get stronger too. Resilience isn’t about avoiding struggles—it’s about bouncing back stronger. 🌸
#BloomedWithin #MentalStrength #ResilienceBuilding #SelfCareTips

Build your mental resilience 🌿💛
Life can be tough, but your mind can get stronger too. Resilience isn’t about avoiding struggles—it’s about bouncing back stronger. 🌸
#BloomedWithin #MentalStrength #ResilienceBuilding #SelfCareTips

Signs you shouldn’t ignore 🌿💛
Your mental health matters. Notice when you’re experiencing:
⚠️ Persistent sadness or irritability
⚠️ Changes in sleep or appetite
⚠️ Loss of interest in things you love
⚠️ Feeling constantly anxious or on edge

Paying attention early can help you get support before things escalate. You deserve care. 🌸
#BloomedWithin #MentalHealthAwareness #SelfCareMatters #CheckInWithYourself

Signs you shouldn’t ignore 🌿💛
Your mental health matters. Notice when you’re experiencing:
⚠️ Persistent sadness or irritability
⚠️ Changes in sleep or appetite
⚠️ Loss of interest in things you love
⚠️ Feeling constantly anxious or on edge

Paying attention early can help you get support before things escalate. You deserve care. 🌸
#BloomedWithin #MentalHealthAwareness #SelfCareMatters #CheckInWithYourself

Struggling to get quality sleep? 🌙💛
Better sleep = better mental health.

Sweet dreams start with small habits. 🌿
#BloomedWithin #SleepWell #MentalHealthTips #SelfCareNight

Struggling to get quality sleep? 🌙💛
Better sleep = better mental health.

Sweet dreams start with small habits. 🌿
#BloomedWithin #SleepWell #MentalHealthTips #SelfCareNight

Self-love looks different for everyone—maybe it’s setting boundaries, journaling, taking a walk, or simply saying no without guilt.

Share your favorite self-love habit below and inspire someone else to care for themselves too. 🌸
#BloomedWithin #SelfLoveInAction #MentalHealthMatters #MindfulLiving

Self-love looks different for everyone—maybe it’s setting boundaries, journaling, taking a walk, or simply saying no without guilt.

Share your favorite self-love habit below and inspire someone else to care for themselves too. 🌸
#BloomedWithin #SelfLoveInAction #MentalHealthMatters #MindfulLiving

PTSD is more than a memory—it’s a lasting impact of trauma that affects the mind and body, but healing is possible with support!

PTSD is more than a memory—it’s a lasting impact of trauma that affects the mind and body, but healing is possible with support!

Real, raw, and long overdue.

This new episode of Someone Has to Be Brave on ALIVE breaks the silence around menopause—going beyond symptoms to the reality of feeling unheard, unprepared, and alone.

It’s time for honest conversations, deeper understanding, and real support. 🤍

Listen. Reflect. Share.
Because no woman should have to navigate this in silence.

Real, raw, and long overdue.

This new episode of Someone Has to Be Brave on ALIVE breaks the silence around menopause—going beyond symptoms to the reality of feeling unheard, unprepared, and alone.

It’s time for honest conversations, deeper understanding, and real support. 🤍

Listen. Reflect. Share.
Because no woman should have to navigate this in silence.

You have everything it takes to create the life you’ve dreamed of.” 🌿💛
Your strengths, resilience, and courage are already inside you—sometimes you just need to believe it. Take one step today toward what matters most to you. 🌸

#BloomedWithin #SelfEmpowerment #MentalHealthMatters #YouGotThis

You have everything it takes to create the life you’ve dreamed of.” 🌿💛
Your strengths, resilience, and courage are already inside you—sometimes you just need to believe it. Take one step today toward what matters most to you. 🌸

#BloomedWithin #SelfEmpowerment #MentalHealthMatters #YouGotThis

Hobbies aren’t just fun—they’re fuel for your mental health 🌿💛
Whether it’s painting, gardening, journaling, or dancing in your room, doing something you enjoy helps reduce stress, boost mood, and reconnect with yourself.

What’s one hobby that makes you feel alive? 🌸
#BloomedWithin #MentalHealthMatters #SelfCareThroughHobbies #MindfulLiving

Hobbies aren’t just fun—they’re fuel for your mental health 🌿💛
Whether it’s painting, gardening, journaling, or dancing in your room, doing something you enjoy helps reduce stress, boost mood, and reconnect with yourself.

What’s one hobby that makes you feel alive? 🌸
#BloomedWithin #MentalHealthMatters #SelfCareThroughHobbies #MindfulLiving

Growth isn’t a straight path; it’s messy, real, and personal.

Be gentle with yourself. Celebrate small victories, and remember that every step—forward or back—is part of your journey. 🌸
#BloomedWithin #HealingJourney #MentalHealthAwareness #SelfCompassion

Growth isn’t a straight path; it’s messy, real, and personal.

Be gentle with yourself. Celebrate small victories, and remember that every step—forward or back—is part of your journey. 🌸
#BloomedWithin #HealingJourney #MentalHealthAwareness #SelfCompassion

Feeling drained? Take a few minutes today to reset your mind and body.

Small resets = big mental health benefits. Who’s in? Drop a <3 if you’re joining!
#BloomedWithin #MidweekReset #SelfCareChallenge #MentalWellness

Feeling drained? Take a few minutes today to reset your mind and body.

Small resets = big mental health benefits. Who’s in? Drop a <3 if you’re joining!
#BloomedWithin #MidweekReset #SelfCareChallenge #MentalWellness

Supporting Veterans through Wright State University's Entreprenuer Bootcamp for Veterans!

Supporting Veterans through Wright State University's Entreprenuer Bootcamp for Veterans!

A BIG THANK YOU to Reynolds and Reynolds for sponsoring the Entrepreneur Bootcamp for Veterans held at Wright State University!

Look out for more information on this program centered around veteran support!

A BIG THANK YOU to Reynolds and Reynolds for sponsoring the Entrepreneur Bootcamp for Veterans held at Wright State University!

Look out for more information on this program centered around veteran support!

I had a plan. My brain had other plans...
#mentalhealthhumor #adhd

I had a plan. My brain had other plans...
#mentalhealthhumor #adhd

Confidence isn’t built overnight—it grows in small steps. 🌿💛

Little steps lead to big growth. 🌸 What small win are you celebrating today?
#BloomedWithin #ConfidenceBuilding #SelfGrowth #MentalHealthTips

Confidence isn’t built overnight—it grows in small steps. 🌿💛

Little steps lead to big growth. 🌸 What small win are you celebrating today?
#BloomedWithin #ConfidenceBuilding #SelfGrowth #MentalHealthTips

Mental health is self-love in action.” 🌿💛
Taking care of your mind isn’t selfish—it’s essential. Small acts of self-care, setting boundaries, and checking in with yourself are all ways to show up for YOU.

How are you practicing self-love today? 🌸
#BloomedWithin #SelfLove #MentalHealthMatters #MindfulLiving

Mental health is self-love in action.” 🌿💛
Taking care of your mind isn’t selfish—it’s essential. Small acts of self-care, setting boundaries, and checking in with yourself are all ways to show up for YOU.

How are you practicing self-love today? 🌸
#BloomedWithin #SelfLove #MentalHealthMatters #MindfulLiving

Ever feel like you’re overreacting? 🌿 Remember, your emotions are valid—what feels intense to you isn’t ‘too much.’ Overreacting is often just your mind and body signaling stress, past triggers, or unmet needs. 💛

Pause, breathe, and check in with yourself. Self-awareness is the first step toward healthy coping.
#BloomedWithin #EmotionalAwareness #SelfCompassion #MentalHealth

Ever feel like you’re overreacting? 🌿 Remember, your emotions are valid—what feels intense to you isn’t ‘too much.’ Overreacting is often just your mind and body signaling stress, past triggers, or unmet needs. 💛

Pause, breathe, and check in with yourself. Self-awareness is the first step toward healthy coping.
#BloomedWithin #EmotionalAwareness #SelfCompassion #MentalHealth

Healing work is winning.

45,000+ views in 30 days.
97,000+ views in 90 days.
+289% growth.

Not from chasing trends.
Not from going viral.

From showing up—consistently, honestly, and with intention.

While building a 6-figure S Corp LLC.
While doing real, trauma-informed work.
While choosing alignment over noise.

And what matters most?

You.

Thank you for watching.
Thank you for listening.
Thank you for allowing The Boho Therapist to plant seeds so that
we all can bloom 🌱

If you’re building something meaningful—keep going.
If you’re healing—keep going.
If you’re tired today—rest, and keep going.

Follow for trauma-informed insight, real conversations, and growth that actually lands.

— Andrea “Angie” Cennington
MSW, LCSW, LCSW-C, LICSW, QS
Founder, Bloomed Within, LLC

#HealingIsWinning #TheBohoTherapist #TraumaInformedCare #WeAllBloom #MentalHealthLeadership ClinicianLife ConsistencyWins HealingWork BuildInPublic

Healing work is winning.

45,000+ views in 30 days.
97,000+ views in 90 days.
+289% growth.

Not from chasing trends.
Not from going viral.

From showing up—consistently, honestly, and with intention.

While building a 6-figure S Corp LLC.
While doing real, trauma-informed work.
While choosing alignment over noise.

And what matters most?

You.

Thank you for watching.
Thank you for listening.
Thank you for allowing The Boho Therapist to plant seeds so that
we all can bloom 🌱

If you’re building something meaningful—keep going.
If you’re healing—keep going.
If you’re tired today—rest, and keep going.

Follow for trauma-informed insight, real conversations, and growth that actually lands.

— Andrea “Angie” Cennington
MSW, LCSW, LCSW-C, LICSW, QS
Founder, Bloomed Within, LLC

#HealingIsWinning #TheBohoTherapist #TraumaInformedCare #WeAllBloom #MentalHealthLeadership ClinicianLife ConsistencyWins HealingWork BuildInPublic

PTSD vs PTSS: Do you know the difference? 🌿
PTSD (Post-Traumatic Stress Disorder) is a clinical diagnosis with persistent symptoms after trauma, while PTSS (Post-Traumatic Stress Symptoms) are trauma-related reactions that may not meet full criteria for diagnosis.

Understanding the distinction helps in seeking the right support. 💛
#BloomedWithin #TraumaAwareness #MentalHealthMatters #HealingJourney

PTSD vs PTSS: Do you know the difference? 🌿
PTSD (Post-Traumatic Stress Disorder) is a clinical diagnosis with persistent symptoms after trauma, while PTSS (Post-Traumatic Stress Symptoms) are trauma-related reactions that may not meet full criteria for diagnosis.

Understanding the distinction helps in seeking the right support. 💛
#BloomedWithin #TraumaAwareness #MentalHealthMatters #HealingJourney

Share with us below—growth starts with awareness. 💛 #BloomedWithin #MentalHealthJourney #SelfReflection"

Share with us below—growth starts with awareness. 💛 #BloomedWithin #MentalHealthJourney #SelfReflection"

Create new memories so the older memories aren't on constant repeat in your mind, body, and soul.

Create new memories so the older memories aren't on constant repeat in your mind, body, and soul.

Emotional safety in relationships looks like truth.

Not perfection.
Not performance.
Not saying what sounds right.

Truth.

Being honest about who you are, what you feel, what you can give—and what you can’t.

Emotional immaturity is real.
And it shows up in avoidance, defensiveness, blame, silence, and inconsistency.

Compatibility isn’t just chemistry.
It’s emotional capacity.

Being “old enough” to be in a relationship means being old enough to take accountability for how you show up.
Your triggers.
Your patterns.
Your communication.

Because love cannot feel safe where truth is absent and accountability is optional.#healingjourney

Emotional safety in relationships looks like truth.

Not perfection.
Not performance.
Not saying what sounds right.

Truth.

Being honest about who you are, what you feel, what you can give—and what you can’t.

Emotional immaturity is real.
And it shows up in avoidance, defensiveness, blame, silence, and inconsistency.

Compatibility isn’t just chemistry.
It’s emotional capacity.

Being “old enough” to be in a relationship means being old enough to take accountability for how you show up.
Your triggers.
Your patterns.
Your communication.

Because love cannot feel safe where truth is absent and accountability is optional.#healingjourney

#resilience #sillygamesstupidprizes

#resilience #sillygamesstupidprizes

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